Tigernut Flour 300g

+ Naturally grain, nut and gluten free

+ Source of prebiotic fibre for good digestive health

+ Naturally sweet oat and wheat alternative

These tigernuts are organically grown and sustainably harvested by farmers in Burkina Faso, Africa. Growing beneath the surface of open flood plains, the tubers (small root vegetables) are carefully extracted, cleaned and dried naturally and slowly. then skinned and milled at low temperatures to produce an extra fine flour for superior culinary results.

Good for you, good for the planet
Tigernuts are not actually nuts but tubers that grow beneath the earth. Tigernuts are naturally grain and gluten free and when consumed as part of a healthy diet involving the consumption of a variety of foods are a delicious source of dietary fibre, vitamin E and potassium. Vitamin E contributes to cell protection from free radical damage whilst potassium is necessary for healthy electrolyte balance and muscle function.